by Rohit Panwar | May 16, 2023 | Dietary Comparisons
Probiotic foods have been a part of each culture’s palate in different forms and choosing between two can be hard. As a nutritionist, I resolve one such debate of sauerkraut vs yogurt. Both renowned for their probiotic properties, sauerkraut and yogurt...
by Rohit Panwar | May 12, 2023 | Dietary Comparisons
Miso and yogurt are two nutritious and probiotic-rich food options. However, this leads to confusion of choice between Miso vs Yogurt. As a nutritionist, I will explain all their specific characteristics and their benefits for health. Read along to know all...
by Rohit Panwar | May 11, 2023 | Dietary Comparisons
Globalization opened the doors for many regional foods to enter the rest of the world. If you are confused between two such products- natto vs tofu, then as a nutritionist I’m here to help. Natto and tofu, two soy products from Japan and China, are...
by Rohit Panwar | May 10, 2023 | Dietary Comparisons
A variety of choices for plant-based meat substitutes leads to confusion to pick the right one. Miso vs tofu is also such a dilemma for many people who don’t know them completely. As a nutritionist, I will help you get clarity about the differences...
by Rohit Panwar | May 9, 2023 | Dietary Comparisons
Ethical, environmental and health concerns are three main reasons for the growing demand of vegan meat alternatives. Wondering tempeh vs seitan – which plant protein will suit you better? As a nutritionist, my work takes me to the depth of these traditional...
by Rohit Panwar | Apr 29, 2023 | Dietary Comparisons
Kombucha and apple cider vinegar are widely known fermented beverages. However, I observe people often get confused when it comes to kombucha vs apple cider vinegar. As a nutritionist I will guide you to know the differences between these two. This will help you...
