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Eggs or Cottage Cheese: Which One Will You Suit Your Needs Better?
Eggs and cottage cheese are two if the most popular high protein nutritional sources. However, if you had to choose between the two, how would you pick. Let me help you with this dilemma.
Tempeh or Cottage Cheese: Which One’s Better & Why?
Tempeh and cottage cheese have a lot of things in common. They both are nutrient rich and can be included in your daily diet. However, if you had to choose between the two, here’s what to consider.
What Are the Best Ways to Get 20 Grams Protein Through Your Breakfast?
A protein-rich breakfast not only helps you to stay energized but also gives you enough time to digest it. Through these various recipes let me guide you on how to get 20 grams of protein from breakfast.
How to Make Your Plant Based Breakfast Low in Fat and High in Protein?
Many people believe that vegans don’t have many protein rich and low fat breakfast choices. However, by going through these ideas you will realize that it is just a misconception.
What Are the Best High Protein and High Fiber Breakfast Options?
Protein and fiber are two vital macronutrients. Together they can do wonders for your body. As a nutritionist, I share with you the best ways to include these two nutrients in your morning meal.
What Are The Best Ways of Adding Silken Tofu in Your Breakfast?
Silken tofu can be easily added to any meal of the day, however, most people are unsure of how to use it in the morning. As a nutritionist, I’m sharing here my all-time favorite silken tofu breakfast ideas.
What Are the Best Ways to Start Your Day With Quinoa?
Quinoa is a nutritious and versatile ingredient that is fast gaining popularity. However, if you are still unsure of ways to use it in your meals, here are some quinoa breakfast ideas. that’ll help.
Are You Looking for the Vegan Options to Top Up Your Breakfast Toast?
Looking for toppings for your morning toast as a vegan? As a nutritionist, let me help you find the perfect plant based additions to your morning slice that are delicious and nutritious.
How Different Are Tempeh & TVP and Which One’s Better?
Tempeh and TVP are both soy based popular products rich in protein. But if you had to choose between the two, which one will you pick. Let me help you decide.
Are You Aware About the Key Differences Between Seitan and TVP?
To choose between seitan and TVP you must understand all the basic aspects of them. Knowing this will help you make an informed decision about these vegan meat alternatives.
Who Will Win the Fierce Battle of Nutrients Between Tofu & TVP?
Tofu and TVP are vegan meat substitutes, however, there are many key differences between them. Read along to know more about these two nutrient-dense products.
Are You in a Dilemma to Pick the Right One Between Tofu and Chickpeas?
Tofu and chickpeas are two of the most popular plant based nutritional sources. Therefore, choosing between the two can be hard. Let me help you make the right choice.
Tofu or Greek Yogurt: Which One Will Be More Suitable for Your Needs?
Tofu and Greek yogurt are two popular vegetarian sources of protein. However, if you had to pick between the two, how would you choose? Let me help you make the pick.
Is Chickpea Tofu a Better Choice for You Compared to Soy Tofu?
Chickpea tofu and soy tofu are two popular versions of tofu but one is more popular than the other. If you are thinking of picking between the two, let me help you pick the better option.
Differences Between Tofu & Cottage Cheese and Why It’s Important?
A dietary shift from dairy to plant based products is growing rapidly which creates conflict between choices. Tofu vs cottage cheese is also part of such a clash.
Is Tofu as Good as Eggs or Not? Let’s Find Out!
Tofu vs eggs, wondering which one will work better for your needs and preferences. As a practising nutritionist, I will assist you to find a clear answer to this age-old dilemma.
Which Is Better for Your Needs, Firm Tofu or Silken Tofu?
Like many others, do you also get confused between different types of tofu? Being a nutritionist and a tofu lover, I will discuss all about firm tofu vs silken tofu.
Is Edamame Better Than Tempeh: Find It Out Here
Choosing between fresh and fermented foods is not an easy task. Tempeh and Edamame is also an example of this great dilemma. Let me help you pick the right one.
