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Which Reigns As a Supreme Choice Between Eggs and Milk?

Which Reigns As a Supreme Choice Between Eggs and Milk?

by Rohit Panwar | Oct 20, 2023 | Dietary Comparisons

As a nutritionist, I often find myself in discussions about the nutritional merits of different foods. Today, we embark on a journey to explore the age-old debate: eggs vs. milk.  Eggs and milk are both nutrient-dense foods, and many times people substitute one...
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