by Rohit Panwar | May 25, 2023 | Dietary Comparisons
Kombucha vs yogurt – confused between the two? Wondering which probiotic food is better for you? As a nutritionist, I will closely examine key similarities and differences of kombucha vs yogurt. This will help you determine the best option for yourself. ...
by Rohit Panwar | May 24, 2023 | Dietary Comparisons
Looking for a protein-rich probiotic but unable to decide between a plant-based or dairy-based source. Tempeh vs yogurt is the perfect example of such a situation. This is where, as a nutritionist, I can help you to know whether tempeh or yogurt will suit your...
by Rohit Panwar | May 23, 2023 | Dietary Comparisons
What would you choose if you had to pick between two fermented foods- kimchi vs yogurt? Are you well informed about their specific properties? As a nutritionist, I will help you understand everything you need to know about kimchi and yogurt. Let’s explore their...
by Rohit Panwar | May 19, 2023 | Dietary Comparisons
Kimchi and kombucha are widely popular probiotics across the world, though there are a few misperceptions about them. To clear those up, I am here to discuss kimchi vs kombucha and how different they are. As a nutritionist, I like to explore the world of food and love...
by Rohit Panwar | May 18, 2023 | Dietary Comparisons
Kombucha vs yakult is another example of a confusing situation to pick between popular probiotic options. As a nutritionist, I’m here to explain all the pros and cons of both beverages. Kombucha is an age-old fermented tea whereas Yakult is a drink filled...
by Rohit Panwar | May 17, 2023 | Dietary Comparisons
Like many others, are you also in a dilemma of which to pick between kombucha vs sauerkraut? As a nutritionist, let me help you out of this confusion. Kombucha and sauerkraut are two fermented foods from different regions of the world. I will explain the...
