by Rohit Panwar | Sep 12, 2022 | Dietary Comparisons
Regular yogurt vs probiotic yogurt, is there actually any difference between the two? Yes, there is and I intend to help you discover these differences. Yogurt and probiotic yogurt have many similarities, but it is the differences that make all the...
by Rohit Panwar | Sep 10, 2022 | Dietary Comparisons
Sour cream vs yogurt, wondering which is a better option for you? As a nutritionist, I bring you an in depth comparison between the two which will help you make an informed choice. Yogurt and sour cream are two very popular fermented dairy products....
by Rohit Panwar | Sep 8, 2022 | Dietary Comparisons
Recently noticed skyr in your dairy aisle, and wondering if it is better than the good old yogurt? Let me take on this question by presenting to you a detailed analysis of skyr vs yogurt. As a nutritionist, I frequently get asked questions like which...
by Rohit Panwar | Sep 7, 2022 | Dietary Comparisons
The dairy isle in supermarkets is full of dairy products that are labelled “healthy” which makes it difficult to choose one. One such difficult choice is between quark vs yogurt. As a nutritionist, let me help you find the difference between...
by Rohit Panwar | Aug 25, 2022 | Dietary Comparisons
Yogurt versus hummus, do you wonder which one would be a more appropriate dietary choice? As a nutritionist let me help you make this decision. In this blog, I will be comparing the nutritional variations in yogurt and hummus. This will help you make the perfect pick...
by Rohit Panwar | Aug 24, 2022 | Dietary Comparisons
Frozen versus regular yogurt, wondering if they have the same benefits? Many people find themselves asking this question, which is why I am gonna address it here. Let me start by stating that despite popular belief, frozen yogurt is not merely a frozen version of...
