by Rohit Panwar | Mar 22, 2023 | Dietary Comparisons
Not only store shelves but now in cafes, the options of plant-based milks are growing every day. Flax milk vs Walnut milk is the latest confusion I faced at a coffee house a few days back. As a nutritionist, this inspired me to write about the differences...
by Rohit Panwar | Mar 21, 2023 | Dietary Comparisons
Seeing the endless options between plant milks is amazing but can also leave you in a dilemma of which is better. Flax milk vs Pea milk is new to the list of confusion. As a committed nutritionist, I decided to write this blog to clear the doubts regarding...
by Rohit Panwar | Mar 20, 2023 | Dietary Comparisons
The advent of new vegan milk options has created dilemmas to pick between the traditional and newer ones. Flax milk vs Soy Milk is one such confusion for many of us. As a nutritionist, I will compare the two plant milks on various aspects. It will help you to decide...
by Rohit Panwar | Mar 18, 2023 | Dietary Comparisons
Goat kefir vs cow kefir – wondering if they are different nutritionally? Yes, they are and as a nutritionist, I will tell you how. Since cow and goat milk have substantial differences, these are inherited into their kefir version. Let’s see how and...
by Rohit Panwar | Mar 17, 2023 | Dietary Comparisons
Choosing between two almost equally amazing dairy products like quark & kefir can be hard. Let’s resolve this dilemma – kefir vs quark, which is better? As a nutritionist, I will guide you through the similarities and differences between quark and...
