by Rohit Panwar | Mar 10, 2023 | Dietary Comparisons
Coconut milk kefir vs coconut water kefir, looking for the better option? While both coconut milk kefir and coconut water kefir are derived from the same plant, they vary significantly. So, let us understand their similarities and differences to make the best...
by Rohit Panwar | Mar 9, 2023 | Dietary Comparisons
Milk Kefir vs coconut water kefir- wondering which one’s better? While coconut water kefir is becoming increasingly popular, the question is, is it really better than the traditional dairy based kefir? To help you make a choice, I will be taking you...
by Rohit Panwar | Mar 8, 2023 | Dietary Comparisons
Coconut milk kefir vs dairy milk kefir, wondering what would be better for you. As a nutritionist, I might have the answer. Coconut milk and dairy milk are both nutritionally rich, so the kefir obtained from them inherit their nutritional value. However,...
by Rohit Panwar | Mar 6, 2023 | Dietary Comparisons
One of the most difficult choices in among plant milks is between coconut milk versus macadamia milk. While coconut milk has been around for a long time now, macadamia milk is the new kid on the block. Both macadamia milk and coconut milk are delicious, which is...
by Rohit Panwar | Feb 28, 2023 | Food & Nutrition
Looking for kefir grain uses? Your search ends here as I take you through some of the best ways to use leftover or excess kefir grains. If you make kefir at home, you know how quickly they multiply. If you have a situation like this at hand, here is a guide that...
