by Rohit Panwar | Aug 16, 2022 | Dietary Comparisons
Labneh versus greek yogurt, how are they different? If you have recently come across the middle – eastern dish labneh, you might be curious about how it is different from the insanely popular greek yogurt. As a nutritionist and a lover of fermented milk...
by Rohit Panwar | Aug 15, 2022 | Dietary Comparisons
Kefir versus milk, which one should you be including in your diet? If you are someone struggling with the choice, I am here to help. As a nutritionist, I will compare kefir vs milk nutrition and benefits. This comparison will enable you to get an overview and...
by Rohit Panwar | Aug 13, 2022 | Dietary Comparisons
The middle eastern dip/spread called labneh is increasingly becoming available which makes many wonder if it’s really better than existing options. Labneh vs cream cheese is one such comparison. As a nutritionist, I will help you clear the air and find...
by Rohit Panwar | Aug 12, 2022 | Dietary Comparisons
Different regions across the world have their own versions of dairy products which may sometimes sound confusing to the outsiders. Laban versus labneh is one such confusion many people have. Similar sounding laban and labneh are quite different from each other....
by Rohit Panwar | Aug 11, 2022 | Dietary Comparisons
In the search for fermented dairy products you might have come across beverages -kefir and kumis. While both are fermented, kefir versus kumis are very unique in their own way. As a food enthusiast and a nutritionist, I am here to help you understand the difference...
by Rohit Panwar | Aug 10, 2022 | Dietary Comparisons
Fermented drinks are all the rage these days which is why the health-conscious are constantly comparing one against the other. Kefir versus Greek yogurt is a popular subject of comparison. In this blog, I help you understand the similarities and most importantly...
