by Rohit Panwar | Apr 11, 2022 | Dietary Comparisons
Thanks to the growing availability of plant-based milk, people today have many dairy-free milk options. Such choices lead you towards dilemmas and recently almond milk versus cashew milk is one of the most common among them. As a nutritionist, in this blog, I...
by Rohit Panwar | Apr 8, 2022 | Dietary Comparisons
With so many variations of dairy-based health beverages in the market, it can be overwhelming to choose one especially when it comes to highly nutritious options like laban versus milk. But you are not alone. As a practicing nutritionist who prioritizes...
by Rohit Panwar | Apr 7, 2022 | Dietary Comparisons
Laban versus Lassi – A lot of people are confused between the two because of their similar constituents. If you too are one of them and wondering which one to consume, you have come to the right blog. Let me start by saying that while they are both...
by Rohit Panwar | Apr 6, 2022 | Dietary Comparisons
Fermented drinks and food have been part of the human diet for a long time. Throughout the world, each culture keeps using these in different ways. In this blog, I will talk about Laban versus Ayran, two fermented drinks from middle east Asia. People consider...
by Rohit Panwar | Apr 5, 2022 | Dietary Comparisons
The addition of the recent forms of non-dairy milk, has given people many options. But it also leads to indecisiveness in which one to pick. Oat milk versus macadamia milk is one such confusing choice. Because of their numerous benefits, the choice between oat and...
by Rohit Panwar | Apr 4, 2022 | Dietary Comparisons
With newer nut milk options in the stores, not only choices, but the confusion also increasing. As a nutritionist, let me help you to find the solution to one such dilemma- Almond milk versus Walnut milk. Walnut milk is the newest dairy-free alternative in the...
