by Rohit Panwar | Aug 21, 2023 | Food & Nutrition
Despite the growing popularity of quinoa, many people wonder “how do you make quinoa for breakfast”? As a nutritionist, I am sharing some nutritious quinoa breakfast ideas with you. A nutrient rich breakfast sets the tone of the day. Quinoa...
by Rohit Panwar | Aug 18, 2023 | Food & Nutrition
Wondering what do vegans put on toast instead of butter? As a practising nutritionist I am sharing a few of my favorite vegan breakfast toast ideas. Breakfast is the most important meal of the day and toast is one of the easiest ways to do so. These vegan breakfast...
by Rohit Panwar | Aug 14, 2023 | Dietary Comparisons
Are you finding it difficult to pick the right plant-based meat alternative? Tempeh vs TVP is an example of such a choice for many vegans and vegetarians. As a nutritionist, I will assist to make a well-informed decision between tempeh and TVP. Go through to...
by Rohit Panwar | Aug 14, 2023 | Dietary Comparisons
As a fitness enthusiast and nutritionist, I often get asked questions regarding vegan protein sources. Among these, there are many queries about seitan vs TVP being the better option. To choose between seitan and TVP you must understand all the basic aspects of...
by Rohit Panwar | Aug 14, 2023 | Dietary Comparisons
Many of us get confused between TVP with tofu since both are made of soybeans. As a food explorer and nutritionist, I’ll talk about different aspects of tofu vs TVP. Tofu and TVP are vegan meat substitutes, however, there are many key differences between...
